Affirmations are powerful – they help you inch closer to your dreams, one positive thought at a time.
When you affirm and re-affirm your resolve to get better at something, achieve an important milestone, bring a definitive change in your personality, quash that fitness goal, or learn that new game, and go for that new sport for instance, it’s about fueling yourself with the thought that everything is possible.
When you build a positive mindset, you take it everywhere you go – from personal relationships to business deals, from new ventures to troubleshooting, from celebrating wins to growing resilient in times of setbacks.
You become a magnet of positivity, who lives stronger each day with the belief that everything gets better this moment on, and forward.
Beginning your day with affirmations is giving yourself the jumpstart that will make each of your days productive, and happy, in the thought that you gave it your best shot.
Positive affirmations, and living in gratitude, is a studied practice. The more you implement it in your life, the stronger your energy grows.
Here’s how to use them intentionally to build a stronger mindset.
What Are Affirmations and How Do They Work?
An affirmation is a positive statement that is often repeated to influence one’s thoughts, beliefs, and behavior for a focused outcome. Positive affirmations help in fighting feelings of self-doubt, negative thought processes, boosting self-esteem, and working at changing the entire mindset.
They are the science behind reshaping one’s internal landscape by quoting empowering statements, repeatedly. Through repetition, affirmations can help form new connections in the brain, making positive thinking more natural, and mitigating the influence of negative thoughts. It’s true that you can talk yourself into being, and doing whatever that your heart sets upon.
Positive affirmations for women can do marvels if it’s studiously practiced and made into an exercise in habit reinforcement.
Why Affirmations Matter for Women Entrepreneurs
Here’s why we recommend building affirmations into your routine:
1. Combat imposter syndrome and self-doubt
Positive self-talk is a magic potion. It erases all negative thoughts, and gives a boost to your self-esteem.
By placing yourself in a place of comforting assuredness as far as your efforts are concerned, and the outcome thereof, you ensure that you’ve done the best you could. The shadows of fear, and doubt that make you question your own capability, go right outside the window. There is no place for any impostor syndrome, or fear of losing, and failing or being undeserving.
2. Build confidence in high-stakes decisions
When you build confidence-making into a daily ritual, it reaps rich dividends. Slowly, there is depth in your thoughts, and you have developed not just good foresight, but also good hindsight.
You become capable of taking all your important decisions independently. The fear of a debacle, or an unforeseen obstacle or setback doesn’t deter you from taking the steps you need to, to go further in your quests.
3. Stay focused through setbacks
When you tumble, take a fall, remember where and why you’d started. Never forget to laud yourself for how far you’ve come.
When the mind is trained to look at things in a positive light, setbacks turn into lessons, and the way forward becomes tempered with experiences, and insights.
How to Write Effective Affirmations
Now every little positive practice starts by making it realistic. Here’s how:
1. Keep them present tense and personal
Speak of them as positive statements in the present tense resonating with your personal goals, and values.
Write them down as short statements – it becomes easier to remember, and internalize them. Choose affirmations that resonate with your vision, and values. Say them as though they are already true in the present moment.
2. Make them emotionally charged
Incorporate the feelings you’d experience when you meet with the desired outcome, and attach them to your affirmations. Speak of your joy, gratitude, or excitement.
Practice regularly, and combine your positive affirmations with your practices of meditation, and visualization.
3. Use language that aligns with your values and goals
Repeat your positive affirmations as many times a day as suits you. You may say them in the quiet of the morning hours, or say them just before you go to sleep. A grateful heart sleeps easily.
Speak gently, and always shine the light on you, and your journey. Kindness to self begins with belief in yourself, and the good you bring to the world in your big and small ways.
When and How to Use Affirmations
Here’s how we have seen women build affirmations into their schedules:
1. Morning routines
Your positive affirmations could be the first words you say to yourself at the start of a day. This will fuel you with all the positivity that’s needed to take control of your day.
Say them in the quiet during your walk, workout, meditation practice, or when you sit down to write them instead in a journal.
2. Before pitches, launches, or important meetings
Say them to yourself before you embark on something new – a new venture, a new pitch, or an important meeting.
Its a self pep talk to calm down, rein in the fear, and stand tall in your belief that everything is shaping as you deemed it to be.
3. In journaling or meditation
Some like to internalize their affirmations while meditating. There are many who keep journals. They sit down for a few quiet moments to jot down what they want/ wish for, and how the day gave them a chance to move closer to their goals/ beliefs.
15 Affirmations for Women in Business
Here are some of our go-to affirmations for women from all walks of life:
- I trust myself to make bold decisions
- My voice is powerful and valuable
- I am building a business that reflects my purpose
- I deserve success on my term
- I am confident and capable
- I am grateful for my health and well- being
- I am focused and productive
- I am a magnet for prosperity and abundance
- I radiate success and abundance
- I am deserving of blessings and miracles
- I live in a bright, beautiful space surrounded by people i love
- I attract the right opportunities at the right time.
- My thoughts are filled with positivity and gratitude
- My relationships are growing stronger and deeper each day
- I am surrounded by positive people who bring out the best in me
Conclusion
Affirmations are like anchors to keep you afloat, and let you sail as far as you would like to go.
The power of manifestation is real, and many have experienced the outstanding outcomes of having faith in your visions. Affirmations will help you make the efforts and the work needed to be where you want to be like a route map, a guide to your goals, and destinations. They will be your beacons of light that will remind you of your journey.
Start using them daily and watch the transformation in yourself. Ring in clarity, and positivity, and vibrate higher.
There is so much more that little habits can do.
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